Workshops / Series / Events

Registration forms are available for each specific workshop. Refer to this document for our Rainforest Yoga Cancellation Policy.

Save the Dates!

2018 Workshops:

September 7 – 9, 2018

Sarana Miller teaching Transitioning Into Fall

Sarana headshot

More info on this workshop to be added when available. For more on Sarana, visit her website at

November 9 – 11, 2018

Lynne Minton teaching The Value of Samyama


Samyama is a term that implies a level of mastery over what we choose to bring the focus of our minds upon and the effects of such a focus.  Although it seems that the choices we have are infinite, the primary choice is always between what is of value and what is not.  For a yogi, value is choosing that which brings about the transformation of mind from a divided, separate, chaotic state to a unified, peaceful and benevolent state.

Friday evening:  Yoga sutras on samyama, Restorative yoga, Pranayama, Meditation

Saturday AM:  Yoga sutras, Asana with a balance/core theme

Saturday PM:  Yoga sutras, Asana (inversion and forward bend theme), Pranayama, Meditation

Sunday AM:  Yoga sutras, Asana with backbend and twist theme, restorative finish

For more info on Lynne, please visit her website at

2019 Workshops:

March 29 – 31, 2019

Shelly Prosko teaching Physio Yoga


Find Breath, Find Balance, Explore Your Pelvic Floor, Creating Core Power

More info available on this workshop will be posted when available. To find out more about Shelly, visit her website at

12 hours CEU for PTs, OTs available

FirstFridays (1)

Join our email list to stay tuned for reschedule dates or other workshop offerings in the near future.


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