Registration forms are available for each specific workshop. Refer to this document for our Rainforest Yoga Cancellation Policy.
Save the Dates!
September 7 – 9, 2018
Sarana Miller teaching Transitioning Into Fall
More info on this workshop to be added when available. For more on Sarana, visit her website at http://www.saranayoga.com/
November 9 – 11, 2018
Lynne Minton teaching The Value of Samyama
Samyama is a term that implies a level of mastery over what we choose to bring the focus of our minds upon and the effects of such a focus. Although it seems that the choices we have are infinite, the primary choice is always between what is of value and what is not. For a yogi, value is choosing that which brings about the transformation of mind from a divided, separate, chaotic state to a unified, peaceful and benevolent state.
Friday evening: Yoga sutras on samyama, Restorative yoga, Pranayama, Meditation
Saturday AM: Yoga sutras, Asana with a balance/core theme
Saturday PM: Yoga sutras, Asana (inversion and forward bend theme), Pranayama, Meditation
Sunday AM: Yoga sutras, Asana with backbend and twist theme, restorative finish
For more info on Lynne, please visit her website at http://lynneminton.com/
March 29 – 31, 2019
Shelly Prosko teaching Physio Yoga
Find Breath, Find Balance, Explore Your Pelvic Floor, Creating Core Power
More info available on this workshop will be posted when available. To find out more about Shelly, visit her website at http://physioyoga.ca/
12 hours CEU for PTs, OTs available
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