This workshop will bring more mobility and stability to your hips. We’ll explore the hip/core connection by rolling out our belly and chest muscles and practice with shapes and movements that are deeply restorative and fun! All levels and movers welcome!
Saturday December 8th, 9:00-11:30am @Rainforest Yoga
$35.00 (Courgeous Ball Included)
Space is limited… Register w/ Jenny firstname.lastname@example.org or call/text: (907) 500-8992