Unstick Your Hips with Jenny Strumfeld

This workshop will bring more mobility and stability to your hips. We’ll explore the hip/core connection by rolling out our belly and chest muscles and practice with shapes and movements that are deeply restorative and fun!  All levels and movers welcome!

Saturday December 8th, 9:00-11:30am @Rainforest Yoga

$35.00 (Courgeous Ball Included)

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Space is limited… Register w/ Jenny jrsjno@yahoo.com or call/text: (907) 500-8992 

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