Welcome to Rainforest Yoga!
As fall transitions to winter, nurture yourself by checking out our impressive array of classes for all levels: Classes Schedule
New Tuesday Class ~ Tune In and Flow
with Jenny Strumfeld!
Every Tuesday 5:30-7:00pm (beginning 11/29/2016)
Tuesday Tune in and Flow with Jenny– Enjoy a playful and rigorous practice that explores the connection between the breath and repetitive therapeutic movements, creative asana practice, and focused core work. You will challenge your body (and mind) in new ways and bring awareness to weak links in our systems in order to foster healing and rejuvenation. Previous yoga experience helpful, but not necessary.
~ Series Offering ~
Click on the hyperlink below or visit our Workshops page
Healthy Back Series with Carol Race and Bev Ingram